Whether you’re just getting started, working through a nagging injury, or pushing for your next performance goal, Kinotek gives you a clearer picture of how your body moves. Using advanced 3D LiDAR technology, Kinotek captures your movement in real time — joint by joint — to reveal mobility limitations, imbalances, and compensation patterns you may not even realize are there.
In just a few minutes, one of our trainers will guide you through a series of simple movements like squats, reaches, and single-leg exercises. From there, Kinotek generates a personalized movement report showing your mobility scores, movement quality, and areas for improvement. This isn’t guesswork. It’s real data about your body — and it can be a game changer.
After your assessment, you’ll sit down one-on-one with a personal trainer to review your results. Together, you’ll break down what your body is doing, why it matters, and how to improve it. From there, we build a personalized plan based on your movement patterns, your goals, and your starting point. No generic workouts. No one-size-fits-all programming. Just a smarter plan designed for your body.
Every TAC member receives one complimentary Kinotek strategy session each year as part of their membership. Additional sessions are available for $30.