Samuel Tamo

about Sarah

Strong side: Connecting with people. I’m good at reading what you need and meeting you there.

Soft side: Empathizing with chronic pain - I take aches, old injuries, and stiffness seriously. We’ll train around limitations while building you stronger and more confident.

Fun side: Outdoor adventure + travel—snowboarding, long hikes, and big road trips.

Secret side: I can play cello and a little guitar.

Proof that he’s just like you: From rebuilding after major knee surgery (MACI) to training for everyday life—I’ve been on both sides of the coaching relationship.

Go to trainer tip: Quality reps first. The goal is clean movement patterns before heavier weight.

Education and certifications: NASM Certified Personal Trainer - Corrective Exercise Specialist; Performance Enhancement Specialist

Samuel's fees:

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